Looking for some healthy school lunch ideas? How about some tips on how to keep bullies at bay? You will find information on these and other topics in the list of stories and links below.

When the kids go back to school, it's time to reset their routine When the kids go back to school, it's time to reset their routine
When it's summertime, the living is easy. The back to school rush in September means adjusting to new classes, new teachers, new schedules, and a new social scene.

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How to manage your mental health How to manage your mental health
Everyone is familiar with the recommendations to keep your body healthy - eat well, exercise daily. But what about managing your mental health?

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Food for thought Food for thought
Find out how a healthy school lunch can boost your child's brain power.

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Brown bag special Brown bag special
The idea of having to pack school lunches shouldn't cause a headache.

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Making the grade Making the grade
Find out how to eat your way to a successful school year.

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Backing off the bullies Backing off the bullies
How to identify and deal with potential problems.

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How busy is too busy? How busy is too busy?
Learn about the importance of setting the right pace for your family.

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Parent-teen relationship key to your teen's alcohol use Parent-teen relationship key to your teen's alcohol use
What should you do when you discover your teenager has been drinking?

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Stop the spread of germs Stop the spread of germs
Learn more about how to stop the spread of germs if you are sick.

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Health Canada Links Health Canada Links
A list of further information and resources from Health Canada.

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