Wave Cover

March / April 2011

Wave is Winnipeg's health and wellness magazine. It is published six times a year by the Winnipeg Health Region in cooperation with the Winnipeg Free Press. To contact the editor, call Brian Cole at 204-926-8144 or email bcole@wrha.mb.ca

The magazine is available at newsstands, hospitals and clinics throughout Winnipeg, as well as McNally Robinson Books and the Winnipeg Free Press. Wave is also available through subscription (1 year $18.90). To subscribe, please contact Tracy Gooley at 204-925-3300 or via email.

Download the PDF version of this issue

Planning for your health-care needs Planning for your health-care needs
A letter from Winnipeg Health Region President & CEO Arlene Wilgosh

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Clinic serves military families
Elgin Avenue centre offers primary care

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Inspiring all who care Inspiring all who care
Long-term care conference aims to support caregivers

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Sizing up your supplements Sizing up your supplements
Last year, an estimated 63 per cent of Canadians put vitamin and mineral tablets on their menu.

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Gut feeling Gut feeling
Dr. Charles Bernstein heads a program that has quietly become a world leader of research into inflammatory bowel disease.

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Making plans Making plans
Why you need to create a health care directive.

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Health care connected Health care connected
Award-winning program lets doctors talk to patients - wherever they are.

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Coping with fibromyalgia Coping with fibromyalgia
Healthy diet, exercise & rest can help you cope with this chronic condition.

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Walk this way Walk this way
The road to better health begins with 10,000 steps a day.

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Coping with celiac disease Coping with celiac disease
Gluten-free diet can help in avoiding intestinal pain.

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The social network The social network
Personal connections are essential to your health and well-being.

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Rediscover spinach Rediscover spinach
A versatile veggie, spinach works well with
numerous dishes.

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Traditional Territories Acknowledgement
The Winnipeg Regional Health Authority acknowledges that it provides health services in facilities located in Treaty One and Treaty Five territories, the homelands of the Métis Nation and the original lands of the Inuit people. The WRHA respects and acknowledges harms and mistakes, and we dedicate ourselves to collaborate in partnership with First Nation, Métis and Inuit people in the spirit of reconciliation.
Click here to read more about the WRHA's efforts towards reconciliation

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The May / June 2019 issue of Wave, Winnipeg's health and wellness magazine, is now available online.

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