Wave Cover

September / October 2016

Wave is Winnipeg's health and wellness magazine. It is published six times a year by the Winnipeg Health Region in cooperation with the Winnipeg Free Press. To contact the editor, call Brian Cole at 204-926-8144 or email bcole@wrha.mb.ca

The magazine is available at newsstands, hospitals and clinics throughout Winnipeg, as well as McNally Robinson Books and the Winnipeg Free Press. Wave is also available through subscription (1 year $18.90). To subscribe, please contact Tracy Gooley at 204-925-3300 or via email.

Download the PDF version of this issue

Real Cloutier Partners in Wellness
A letter from Winnipeg Regional Health Authority Vice-President & CEO Real Cloutier.

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young adults Is the flu targeting you?
Region urges those 18 to 40 to get vaccinated

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Peter Mierau Sleep
Is your child getting enough?

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dial a dietitian Dial-a-dietitian
Food nutrition information is only a phone call away

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wasp Ouch!
What you need to know if stung by a wasp or bee

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weight lifter Stay strong
Maintaining muscle mass is key to independent living

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cancer control Cancer control
Manitoba leads the way in the research and treatment of a type of leukemia that affects older adults

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meditation Mind-FULL at work?
Try incorporating a little mindfulness into your day

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panty basics Back to basics
A well-stocked pantry is key to developing a healthy eating plan

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panty basics Improving the health of Manitobans
The past century has seen incredible advances in population health, but there is much more to do

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Traditional Territories Acknowledgement
The Winnipeg Regional Health Authority acknowledges that it provides health services in facilities located on the original lands of Treaty 1 and on the homelands of the Metis Nation. WRHA respects that the First Nation treaties were made on these territories and acknowledge the harms and mistakes of the past, and we dedicate ourselves to collaborate in partnership with First Nation, Metis and Inuit people in the spirit of reconciliation.
Click here to read more about the WRHA's efforts towards reconciliation

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Wave Magazine
The March / April 2019 issue of Wave, Winnipeg's health and wellness magazine, is now available online.

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