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Home » Health Management Group… » Mind & Body Wellness

Mind & Body Wellness

Learn about well-being, goal setting, and physical activity. This class offers practical approaches for anyone looking to make changes but unsure where to start.

Get Better Together is also recommended for persons taking the Diabetes Series.

Upcoming Sessions

Jan 14, 2021Thu9:30 – 11:30 a.m.Virtual204-477-3305
Feb 18, 2021Thu9:30 – 11:30 a.m.Virtual204-477-3305
Mar 18, 2021Thu9:30 – 11:30 a.m.Virtual204-477-3305

A recording of this session is available here: 

We are interested in your feedback. Once you have watched this recorded program, please click this link to complete our short feedback survey:

If you have questions about anything discussed, please see the Guide for a live session to attend, or contact the health professional that referred you to this program. You can also ask questions of your doctor or other regular healthcare provider.

When this session is delivered live, 2 videos are typically shown. You may wish to watch them at the following links: 

Handouts and videos related to this presentation can be found at the following links: