Generic selectors
Exact matches only
Search in title
Search in content
Home » Health Management Group… » Packing it in: Creating a…

Packing it in: Creating a Plan to Quit Smoking

A 1-session overview of the steps to Quit Smoking successfully.

This class is a helpful introduction if you are interested in the longer Commit to Quit Program (5-part series). It is also helpful on its own as an overview of the steps recommended to stop smoking and stay quit.

Upcoming Sessions


A recording of this session is available at: 

We are interested in your feedback. Once you have watched this recorded program, please click this link to complete our short feedback survey:

If you have questions about anything discussed, please see the Guide for a live session to attend, or contact the health professional that referred you to this program. You can also ask questions of your doctor or other regular healthcare provider.

When this session is delivered live, a video is typically shown. You may wish to watch it at the following link: 

Handouts and videos related to this presentation can be found at the following links: