Additional Education
Optional Education Videos
Be Your Healthiest You (38min 29sec)
Ever wonder why we know what to do to be healthy, but we don’t do it? If the answer is yes, this class is for you. Learn the science behind adopting new healthy habits (and making them stick).
Exercise to Prepare for Joint Replacement Surgery (56min 33sec)
Learn about safe and effective exercise to help you prepare for your joint replacement. Information will cover cardiovascular exercise, strengthening, flexibility and balance.
Pain Management Non Drug Strategies (43min 32sec)
Learn why pain happens, what makes it worse, and non-drug strategies to help manage your pain.
Preparing for your Consult (9min 44sec)
Prepare for the surgeon consult by understanding risks and benefits of surgery
WRHA Surgery Program Exercise Video
WRHA Surgery Program Pain Medications Video
Hip Replacement Surgery
- What is a Total Hip Replacement?
- Benefits and Risks
- Initial Consultation
- Preparing for Surgery
- Admission and Surgery
- Your Hospital Stay
- Recovery at Home
Knee Replacement Surgery
- What is a Total Knee Replacement?
- Benefits and Risks
- Initial Consultation
- Preparing for Surgery
- Admission and Surgery
- Your Hospital Stay
- Recovery at Home
If you experience any difficulties accessing or viewing the videos, please contact our office for assistance at 204-661-7307.