Craving Change / Goûter au changement
Learn about what influences your food choices. Learn how to change your thinking about using food for comfort and how to make healthy changes to your eating.
- Craving Change is offered in either 3 or 4 classes. The content is the same.
- Lunchtime classes are shorter to accommodate daytime work schedules. In the lunch classes, there is less time for questions and discussion.
Upcoming Sessions
Date: Les mercredis 15, 22 et 29 mai
Time: 9h30-11h30
Location: Virtuel par zoom (FRENCH/FRANÇAIS)
Register: 204-940-1155
Date: Wednesdays, August 7, 14 and 21, 2024
Time: 5:30 p.m. – 7:30 p.m.
Location: Virtual via MS Teams
Register: 204-940-7091