Craving Change / Goûter au changement

Learn about what influences your food choices. Learn how to change your thinking about using food for comfort and how to make healthy changes to your eating.

• Craving Change is offered in either 3 or 4 classes. The content is the same.
• Lunchtime classes are shorter to accommodate daytime work schedules. In the lunch classes, there is less time for questions and discussion.

Upcoming Sessions

Date: Wednesdays, March 5, 12 & 19, 2025
Time: 1:00 p.m. – 3:00 p.m.
Location: Virtual via Microsoft Teams
Register: 204-940-7091

Date: Tuesdays, April 1, 8, and 15, 2025
Time: 5:30-7:30 pm
Location: Virtual via Microsoft Teams
Register: 204-938-5056

Date: Tuesdays, April 1, 8, and 15, 2025
Time: 6:00 – 8:00 pm
Location: In-Person - Access Winnipeg West, 280 Booth Drive Winnipeg, MB R3J 3R7
Register: 204-940-2539

Date: Wednesdays, May 7, 14, and 21, 2025
Time: 5:30-7:30 pm
Location: Virtual via Zoom
Register: 204-940-1155

Date: Fridays, May 16, 23, 30, 2025
Time: 9:30-11:30 am
Location: In-Person – ACCESS Transcona, 845 Regent Ave W, Winnipeg, MB, R2C 3A9
Register: 204-938-5524

Date: Tuesdays, July 8, 15, 22, 29, 2025
Time: 12:00 – 1:30 pm
Location: Virtual via Microsoft Teams
Register: 204-940-2539

Date: Wednesdays, October 1, 8, and 15, 2025
Time: 6:00 – 8:00 pm
Location: In-Person - Access Winnipeg West, 280 Booth Drive Winnipeg, MB R3J 3R7
Register: 204-940-2539