Craving Change / Goûter au changement

Learn about what influences your food choices. Learn how to change your thinking about using food for comfort and how to make healthy changes to your eating.

• Craving Change is offered in either 3 or 4 classes. The content is the same.
• Lunchtime classes are shorter to accommodate daytime work schedules. In the lunch classes, there is less time for questions and discussion.

Upcoming Sessions

Date: Wednesdays February 28, March 6 and 13, 2024 
Time: 5:30 p.m. – 7:30 p.m.
Location: Virtual via Zoom
Register: 204-938-5056 

Date: Wednesdays, April 03, 10, and 17, 2024
Time: 1:00 p.m. – 3:00 p.m.
Location: Virtual via Zoom
Register: 204-940-7091

Date: Mondays, April 8, 15, 22, and 29, 2024
Time: 6:00 p.m. – 7:30 p.m.
Location: Virtual via Zoom
Register: 204-940-2539

Date: Tuesdays April 9, 16 and 23, 2024 
Time: 9:30 a.m. -11:30 a.m.
Location: In person at Access River East  – 975 Henderson Hwy
Register: 204-938-5056 

Date: Thursdays, May 16, 23 and 30, 2024 
Time: 1:30 p.m. – 3:30 p.m. 
Location: In person at Access Transcona – 845 Regent Ave West
Register: 204-938-5524 

Date: Les mercredis 15, 22 et 29 mai
Time: 9h30-11h30
Location: Virtuel par zoom (FRENCH/FRANÇAIS)
Register: 204-940-1155