Craving Change / Goûter au changement

Learn about what influences your food choices. Learn how to change your thinking about using food for comfort and how to make healthy changes to your eating.

• Craving Change is offered in either 3 or 4 classes. The content is the same.
• Lunchtime classes are shorter to accommodate daytime work schedules. In the lunch classes, there is less time for questions and discussion.

Upcoming Sessions

DATES: Thursdays – April 9, 16, 30, 2026
TIME: 9:30-11:30 am
LOCATION: In person – Access Transcona – 845 Regent Ave W
REGISTER: 204-938-5524

Dates: Thursdays, May 7, 14, 21, 2026
Time: 6:00 p.m. – 8:00 p.m.
Location: In-Person – Access Winnipeg West – 280 Booth Drive
Register: 204-940-2539

Dates: Wednesdays May 6, 13 and 20
Time: 5:30-7 :30pm
Location: virtual through Teams
Register: 204-940-1155

Dates: Wednesdays May 27, June 3, 10, 2026
Time: 5:30 p.m. – 7 :30 p.m.
Location: Virtual via MS Teams
Register: 204-940-7091

Dates: Wednesdays June 3,10 & 17, 2026
Time: 1:00 p.m. – 3:00 p.m.
Location: Virtual via MS Teams
Register: 204-940-1150 ext. 6

Dates: Wednesdays, August 5, 12, 19, 26, 2026
Time: 12:00 p.m. – 1:30 p.m.
Location: Virtual via Microsoft Teams
Register: 204-940-2539

Dates: Tuesdays, October 6, 13, 20, 2026
Time: 1:30 p.m. – 3:30 p.m.
Location: In-Person – Access Winnipeg West – 280 Booth Drive
Register: 204-940-2539

Dates: Wednesdays November 5, 12 and 19
Time: 2:00 p.m. – 4:00 p.m.
Location: Virtual via MS Teams
Register: 204-940-1155

Dates: Wednesdays, February 3, 10, 17, 2027
Time: 6:00 p.m. – 8:00 p.m.
Location: In-Person – Access Winnipeg West – 280 Booth Drive
Register: 204-940-2539

Dates: Tuesdays, May 4, 11, 18, 25, 2027
Time: 12:00 p.m. – 1:30 p.m.
Location: Virtual via Microsoft Teams
Register: 204-940-2539