Craving Change / Goûter au changement
Learn about what influences your food choices. Learn how to change your thinking about using food for comfort and how to make healthy changes to your eating.
- Craving Change is offered in either 3 or 4 classes. The content is the same.
- Lunchtime classes are shorter to accommodate daytime work schedules. In the lunch classes, there is less time for questions and discussion.
Upcoming Sessions
Date: Tuesday, February 4, 11, 18, 25, 2025
Time: 6:00 – 7:30 pm
Location: Virtual via Zoom
Register: 204-940-2539
Date: Wednesdays, March 5, 12 & 19, 2025
Time: 1:00 p.m. – 3:00 p.m.
Location: Virtual via Microsoft Teams
Register: 204-940-7091
Date: Tuesdays, April 1, 8, and 15, 2025
Time: 5:30-7:30 pm
Location: Virtual via Microsoft Teams
Register: 204-938-5056
Date: Wednesdays, May 7, 14, and 21, 2025
Time: 5:30-7:30 pm
Location: Virtual via Zoom
Register: 204-940-1155