Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
Home » Health Management Group Program Guide » Get Better Together / En santé . . . ensemble

Get Better Together / En santé . . . ensemble

Get evidence-based support with in-person or virtual workshops offered once a week for six weeks for 2 ½ hours in-person and 2 hours when offered virtually.

Upcoming Sessions

Mondays; January 30 – March 13, 2023 (no class on February 20, 2023); 10am-12pm; Virtually via Zoom To register call 204-632-3927 or nreid@sogh.mb.ca

Start living better with health issues through a free Get Better Together Program. Topics covered included:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation.
  • Exercise for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Ways to manage negative thinking
  • Nutrition
  • Decision making

Take control of your chronic physical or mental health condition(s) and build your confidence to manage better. Support persons are also welcome to register.

Skip to content