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Home » Health Management Group Program Guide » Memory and Aging Program

Memory and Aging Program

Get evidence-based information with this free in-person or virtual workshops offered once a week for three weeks for 1.5 hours.

Upcoming Sessions

Thursdays; February 29 – March 14, 2024 At the Wellness Institute; 1075 Leila Avenue Winnipeg. 1:00-2:30pm. To register please call 204-632-3927 or [email protected] 

Memory and aging are closely related, and as people age, they often experience changes in their memory. While some degree of memory change is normal, research shows there are effective strategies and skills you can use to help you remember the things that are important to you. The Wellness Institute is proud to offer the Memory and Aging Program (MAP), developed by Dr. Angela Troyer, Program Director of Neuropsychology and Cognitive Health and Professional Practice Chief of Psychology at Baycrest Health Sciences at the University of Toronto. The program will help you to:

  • Understand what memory is and how it changes with age
  • Uncover which factors can impact your memory
  • Explore lifestyle changes that can help improve your memory
  • Practice memory strategies
  • Improve your ability to recall everyday things
  • Build confidence in your memory

Memory and Aging Program is offered in-person or virtually. For more information, please email [email protected] or call 204-632-3927