Total Brain Health

Get evidence-based information with this free in-person or virtual workshop offered once a week for 4-6 weeks for one hour.

Upcoming Sessions

Thursdays; November 7 – December 12. 10:00- 11:00am at the Wellness Institute at 1075 Leila Avenue. Please call 204-632-3927 or [email protected] 

Total Brain Health® is an evidence-based cognitive training program based on practices proven to sharpen cognitive skills, prevent age-related memory loss, and lower dementia risk. The program has been developed by Dr. Cynthia Green, world-renowned brain health expert.

The program integrates body, mind and spirit with fun, experiential activities and the power of groups. Learn brain-boosting practices that support a healthy brain and intellectual skills that can diminish with age. Suitable for anyone who wants a sharper memory and better knowledge of the lifestyle behaviours that promote brain health.

For more information or to register please call 204-632-3927 or [email protected]