Infant Nutrition
Breastfeeding/chestfeeding, formula feeding, introducing baby to solid foods
Feeding your baby is one of the most important things you can do. Feeding your baby is more than just giving them nourishment; it's a time to learn about your baby and to feel connected to each other. In this section you will find information on breastfeeding, formula feeding and starting solid foods.
Here is information to help you make an informed decision on how to feed your baby and be on your way to give your baby a healthy start.
All babies should be given daily vitamin D drops starting at birth. Ask your health care provider or a dietitian if you have questions.
Breastfeeding/Chestfeeding
Breast milk is the only food or drink your baby needs for the first 6 months of life. Breast milk is the perfect balance of nutrition and hydration and boosts the immune system to help your baby grow up healthy.
For more information about breastfeeding/chestfeeding, visit the Healthy Parenting Winnipeg site here and in this brochure: Breastfeeding Your Baby.
Formula Feeding
If your baby is not breastfed or partially breastfed it is important to choose an infant formula with iron. Iron is an important mineral for proper growth and healthy brain development.
Learn how to safely prepare and store infant formula for your baby here and in this brochure: Feeding Baby Formula with Added Iron.
Introducing Solid Foods
There is no reason to rush starting solid foods; breast milk or formula has all the nutrition your baby needs for the first 6 months of life. Solid foods can be introduced to your baby at around 6 months when they show signs of being ready.
Visit the WRHA Healthy Parenting Winnipeg site here to learn more about feeding baby solid foods.
Visit the Government of Manitoba site here for additional guidance on feeding your baby.
Infant Feeding Supports for Parents/Caregivers:
If you have any concerns about your baby, including what to feed them or their growth, contact your public health nurse at your local public health office.
