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Diabetes

This series will help you understand what diabetes is and how it affects the body. There is a lot of conflicting information about diabetes, and these classes provide an opportunity to separate fact from fiction with a focus on prevention, management, and support.

Upcoming Sessions

Dates: Thursdays, Jan 6 – 27, 2022
Time: 9:30 – 10:30 a.m.
Location: Virtual
Register: 204-477-3305

Dates: Thursdays, Jan 6 – 27, 2022
Time: 6:00 – 7:15 p.m.
Location: Virtual
Register: 204-940-2539

Dates: Jan 13 – 27, 2022
Thursday, Jan 27, 2022 1:00 – 2:30 p.m. Class 3
Location: Virtual
Register: 204-938-5900 ext 3

Dates: Wednesdays, Feb 1 – Feb 22, 2022
Time: 2:00 – 3:15 p.m.
Location: Virtual
Register: 204-940-2539

Dates: Thursdays, Feb 3 – Feb 24, 2022
Time: 9:30 – 10:30 a.m.
Location: Virtual
Register: 204-477-3305

Dates: Mondays, Feb 28 – Mar 21, 2022
Time: 1:30 – 3:00 p.m.
Location: Virtual
Register: 204-938-5524

Dates: Wednesdays, Mar 2 – Mar 23, 2022
Time: 6:00 – 7:15 p.m.
Location: Virtual
Register: 204-940-2539

Dates: Thursdays, Apr 7 – Apr 28, 2022
Time: 10:00 – 11:15 a.m.
Location: Virtual
Register: 204-940-2539

Dates: Tuesdays, May 3 – May 24, 2022
Time: 6:00 – 7:15 p.m.
Location: Virtual
Register: 204-940-2539

Dates: Wednesdays, Jun 1 – Jun 22, 2022
Time: 2:00 – 3:15 p.m.
Location: Virtual
Register: 204-940-2539

What will I learn?

  • Class 1 – Diabetes Essentials: Learn what diabetes is, how it affects the body, and how to manage diabetes (including medications). This class provides the foundation for the next 3 classes and is recommended to be taken first. 
  • Class 2 – Eating for Diabetes: Learn how to eat healthier to prevent or manage diabetes. Discover the truth about sugars and carbohydrates, reading food labels, and planning balanced meals. 
  • Class 3 – Physical Activity Essentials: Learn how physical activity can help to manage diabetes and improve your overall well-being. 
  • Class 4 – Preparing for Success: This class offers a practical approach for anyone looking to make a healthy lifestyle change but is unsure where to start. Learn how to take control of your physical and mental health and how to set goals that you can actually achieve. 

Get Better Together is also recommended for persons taking Diabetes.

Recorded classes in the Diabetes series can be found below:

If you have questions about anything discussed, please see the Guide for a live session to attend, or contact the health professional that referred you to this program. You can also ask questions of your doctor or other regular healthcare provider.

We are interested in your feedback. Once you have watched this recorded program, please click this link to complete our short feedback survey: www.surveymonkey.com/r/HH8FZJH.

When this session is delivered live, a video is typically shown. You may wish to watch it at the following link: 

More information about managing your diabetes is available on the Diabetes Canada website:

We are interested in your feedback. Once you have watched this recorded program, please click this link to complete our short feedback survey: www.surveymonkey.com/r/HH8FZJH.

We are interested in your feedback. Once you have watched this recorded program, please click this link to complete our short feedback survey: www.surveymonkey.com/r/HH8FZJH.

If you have questions about anything discussed, please see the Guide for a live session to attend, or contact the health professional that referred you to this program. You can also ask questions of your doctor or other regular healthcare provider.

When this session is delivered live, 2 videos are typically shown. You may wish to watch them at the following links: 

Handouts and videos related to this presentation can be found at the following links: