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Home » Health Management Group Program Guide » Preparing for Success

Preparing for Success

Learn how to take control of your physical and mental health and how to set goals that you can actually achieve. This class offers a practical approach for anyone looking to make a healthy lifestyle change or stay the course.

This class is delivered in 75 – 90 minutes. Sessions listed as 2 hours or more in length combine Preparing for Success and Physical Activity Essentials.

Dates: Tuesday, May 28′ 2024
Time: 6:30 p.m. – 7:45 p.m.
Location: Virtual via Zoom
Register: 204-940-2539

A recording of the class can be found below:

If you have questions about anything discussed, please see the Guide for a live session to attend, or contact the health professional that referred you to this program. You can also ask questions of your doctor or other regular healthcare provider.