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Home » Health Management Group Program Guide » Preparing for Success

Preparing for Success

Learn how to take control of your physical and mental health and how to set goals that you can actually achieve. This class offers a practical approach for anyone looking to make a healthy lifestyle change or stay the course.

Upcoming Sessions

Date: Thursday, May 26, 2022
Time: 10:00 – 11:15 a.m.
Location: Virtual
Register: 204-940-2539

Date: Wednesday, June 22, 2022
Time: 6:00 – 7:15 p.m.
Location: Virtual
Register: 204-940-2539

A recording of the class can be found below:

If you have questions about anything discussed, please see the Guide for a live session to attend, or contact the health professional that referred you to this program. You can also ask questions of your doctor or other regular healthcare provider.