Physical Activity Promotion
Being physically activite has many positive health benefits for individuals, families and communities. The Physical Activity Promotion team works to create communities where physical activity is a part of everyone’s daily life for health, well-being and enjoyment.
Fact Sheets & Guidelines
- 24 Hour Movement Guidelines
- 0-4 – Early Years 24 Hour Movement Guidelines
- 5-11 – Children 24 Hour Movement Guidelines
- 12-17 – Youth 24 Hour Movement Guidelines
- 18-64 – Adult 24 Hour Movement Guidelines
- 65+ – Older Adult 24 Hour Movement Guidelines
Resources
- ParticipACTION
- ParticipACTION - Report Card on Physical Activity for Children & Youth
- ParticipACTION - Adult Report Card
- Position Statement on Active Outdoor Play
- Manitoba Fitness Council
- Canadian Society for Exercise Physiology (CSEP)
- CSEP - Pre-screening for Physical Activity
- Green Action Centre
- Winnipeg Trails Association